Throughout my own healing energy I began with talking therapy and then came to see that we have to work with the body as well and start getting in touch with what it tells us, to listen to our bodies and our own inner voice and trust it, for this is where magic happens, within, the rest is just an illusion and an escape. We must go within and experience the darkness fully and travel through it, to walk into the light and open the treasure box, which lies within each and every one of us.
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